A space to pause, breathe,
and reconnect.
Step away from the noise and give yourself the space to reset.
A guided overnight healing retreat for emotional reset, breathwork, and inner work.
Nawa Wellness
Bagong Silang, Calatagan, Batangas
May 9–10, 2026 (Saturday - Sunday)
Check in 1PM
The Space
Held at Nawa Wellness in Calatagan, this retreat takes place in a space designed for rest, healing, and reconnection.
Surrounded by nature and rooted in Filipino wellness traditions, Nawa offers a unique environment where both modern and traditional healing practices come together.
From spa treatments and wellness facilities to thoughtfully designed spaces for reflection and movement, everything is created to support your reset.
The invitation
You don’t need to be at your breaking point to take a pause.
Sometimes, what you need isn’t more doing…
but space.
Space to slow down.
Space to feel.
Space to reconnect with yourself without pressure.
This retreat is that space.
What this is
This is not just a getaway.
This is a guided space for deep inner work, emotional release, and energy healing.
Through breathwork, movement, and Hawaiian practices, you’ll be supported in releasing what your body has been holding and reconnecting with yourself on a deeper level.
This is not about learning something new.
It’s about remembering, releasing, and realigning.
You’ll be guided through:
• Breathwork for emotional and energetic release
• Deep inner work and energy healing
• Hawaiian practices including Ho’oponopono
• Yoga and embodied movement
• Sound healing
• Grounding and integration
These practices support both emotional and energetic release, allowing the body to safely process and let go of what has been held within.
What you may experience
Everyone’s journey is different, but participants often leave with:
• a sense of emotional lightness
• greater clarity
• deeper connection with themselves
• a calmer, more regulated nervous system
• space to move forward with more awareness
You don’t need to prepare anything.
Just come as you are.
What's included
• Overnight stay at Nawa Wellness
• Guided breathwork sessions
• Deep inner work and energy healing
• Hawaiian practices (Ho’oponopono)
• Yoga session
• Sound healing experience
• Flower mandala art session (creative expression and letting go practice)
• Integration and closing circle
• Natural body treatment (coffee scrub or moringa wrap)
• Access to the space and amenities
• Breakfast
• Access to Nawa Wellness dining experience
Nawa Wellness is known for its thoughtfully prepared, farm-to-table meals using fresh, locally sourced ingredients, crafted by chefs with experience in high-end wellness and hospitality settings.
A glimpse of the experience
Day 1 — Arrival & Release
• Arrival and opening circle
• Flower mandala art session
• Breathwork and inner work session
• Time to rest, connect, and explore the space
• Evening sound healing
• Quiet reflection
Day 2 — Reset & Realign
• Morning yoga
• Breakfast and free time
• Ho’oponopono and inner work
• Movement and integration
• Closing circle
Please note: The flow of the retreat may be adjusted to best support the group’s experience.
Event details
A guided overnight retreat for emotional reset, breathwork, and inner work
Nawa Wellness
📍 Bagong Silang, Calatagan, Batangas
📅 May 9–10, 2026 (Saturday - Sunday)
🕒 Check in at 1PM
Meet your guides
Ellie Avancy
Transformational facilitator and space holder, Ellie guides individuals through breathwork, inner work, and emotional release experiences designed to support deep personal transformation.
Her approach is grounded, intuitive, and focused on creating a safe space where people can reconnect with themselves and move through what they’ve been holding.
Diana Shumanova
Yoga teacher, belly dancing instructor, and sound healer, Diana brings a gentle yet powerful presence into the space through movement, sound, and embodied practices.
Her work supports participants in softening into their bodies, releasing tension, and integrating their experience through mindful movement and sound.
Together, they hold a balanced and supportive space that allows for both depth and grounding throughout the retreat.
Investment
Choose the option that feels right for you. The experience remains the same — only the room setup differs.”
Early Bird (first 5 slots)
Shared Room: ₱10,000
Private Room (Solo): ₱13,000 (limited)
Regular Rate
Shared Room: ₱11,000
Private Room (Solo): ₱14,000 (limited)
Private rooms are limited
Slots are confirmed upon payment
Forms of payment:
GCash (Send to 09487051197 EL****A A.)
Bank Transfer (BDO, Chinabank - Please text/call 09487051197 for info)
Credit Card (additional 5% fee will apply)
Frequently Asked Questions
What if I’ve never done breathwork before?
You’ll be guided step by step. No prior experience is needed.
What should I bring?
Comfortable clothes, water, and anything that helps you feel at ease.
Can I come alone?
Yes. Many participants join on their own.
What if I have questions before booking?
You can send a message and we’ll be happy to support you.
What are the forms of payment?
GCash (Send to 09487051197 EL****A A.)
Bank Transfer (BDO, Chinabank - Please text/call 09487051197 for info)
Credit Card (additional 5% fee will apply)